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Increasing overall Health with Nutritional Supplements
by: Barry Boswell

Do you want an improved quality of life with more energy? Do you want to protect yourself from disease while reducing your chances of heart disease? Do you want to look and feel younger? You can do all of these things and more simply by making a few changes in your lifestyle by supplementing a healthy diet with professional nutritional supplements.

“But I eat healthy,” you might say. That may be but if you are not supplementing your diet with nutritional supplements then you likely have certain nutritional deficiencies. You might be eating everything you should be but the problem is that the majority of our fruits and vegetables today do not have the nutrients they once had. They have been stripped of their valuable nutrients by big business farming practices, premature picking and improper storage practices. While we may think we are eating well we are eating empty calories from nutrient stripped food grown in land stripped of the necessary minerals to produce healthy food.


Cure Arthritis? Right!
by: Patricia R. Moynihan

Arthritis sufferers are daily bombarded with new, better, more exciting treatments. Try Enbrel! Try Humira! Miracle drugs!Get your NSAIDS! Get your DMARDS! Pump more chemicals into your system. Side effects? What side effects? You have a choice; accept the side effects or get sicker and sicker.

In order to allay our fears, the drug companies publish the results of their clinical tests. This double blind study proved that that lethal chemical reduced your swelling more than another, equally lethal chemical.


Vitamins Are Essential
by: Jeff Lakie

There's no question that vitamins are essential to live a healthy and disease-free lifestyle. And eating a balanced diet is the best way to get vitamins. However supplements may be necessary to round out your vitamin intake, just in case you may not be able to take in all the necessary vitamins due to a dietary restriction or a food allergy or a small appetite.

But if some vitamins are good, are more vitamins better? Is it possible to get even healthier by doubling your vitamin intake? The simple answer is: no!


Truth about the infamous “Holiday 7” weight gain
by: Phil Campbell, M.S., M.A., FACHE

The “Holiday 7,” the title given for the average amount of weight gain experienced during the winter holidays, keeps popping up in articles.

Is this statement true? Do people gain 7 pounds during the holiday season? Well, this isn’t true for everyone, but “Holiday 7” is very close to reality for many adults.


The Fountain of Youth & Your Hormones
by: Jay Chatterjee & Roshmi Raychaudhuri

Everyone has heard of the mythical "Fountain of Youth", but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yes, it's there right within you, just waiting to be activated !!

Juan Ponce de Leon, the Spanish explorer sailed around the Florida coast in search of the legendary "Fountain of Youth".....the secret to being young again forever. That was five hundred years ago, more or less. Since then modern day 'explorers', in the form of researchers, have been continuing the quest for the secrets to attain eternal youth These researchers have discovered that at the core of the fountain of youth is the body's hormonal or neuro endocrine system, the collective name assigned to the glands and organs that manufacture hormones within our bodies.


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